Saturday, March 17, 2012

six miler

Had a nice run in Crystal Lake at 7:30 this morning. My first road six miler. Took an hour and 10 minutes.
If I can hold the pace and build the distance then I am looking at a 2:30 half marathon in May and a 5:00 hour marathon in the Fall.
Since I just started running I am going to aim for that as my goal for the next several months.

I also used my new Garmin watch today for the first time. I am still trying to figure out how to use it but it beeped once a mile, kept the distance, time and pace, so I guess that's good.

5 comments:

Laura Bush said...

It's a great pleasure reading your post. It's full of information. get fitbit charge 2 bands at affordable prices. to know more visit our website.

Robert steveson said...

Your blog contains lots of valuable data. It is a factual and beneficial article for us. Thankful to you for sharing an article like this.fitbit charge 2 bands nz.

Unknown said...

bet365 casino and sportsbook - Jordan13 Sports
Bet365 is air jordan 18 retro varsity red cheap a privately 토토 왕뚜껑 held company based in London, England. The firm offers sports betting, bingo, casino, air jordan 18 retro outlet poker, bingo air jordan 18 retro men red good website and how can i buy air jordan 18 retro gambling. Bet365 is

Unknown said...

William Hill Betting Locations | Mapyro
Find William kadangpintar Hill sports betting locations gri-go.com in casinosites.one Maryland, West Virginia, Indiana, Pennsylvania, South Dakota, West Virginia https://vannienailor4166blog.blogspot.com/ and more. 출장안마 BetRivers.com.

xalQ1lpBMwUQ said...

Bonus video games, free spins, and particular gameplay modes designed for never-ending thrills, jackpot metropolis online on line casino actual cash. Practice or success at social on line casino gaming doesn't suggest future success at actual cash playing. Jackpot City 카지노사이트 Casino has an enormous choice of video games, so any online on line casino bettor must be satisfied. Online slots gamers have lots of of options, including variety of the} largest progressive jackpot slots on the Internet.